SPORTS NUTRITION AND FITNESS
Course: FC330 - Sports Nutrition and Fitness
Grade: 9, 10, 11, 12
Subject Area: Family and Consumer Sciences
Make connections between athletic performance, diet, exercise, fitness, and nutrition. Learn how to balance all areas of wellness, both personally and professionally. Become a well-informed consumer of nutritional information by differentiating fact from fiction. Prepare foods that will support a healthy lifestyle. Recognize the contribution of nutrition to wellness and how this allows you to be at your personal best.
Analyze nutritional choices and physical activities that balance and support a healthy lifestyle
Design solutions for nutritional concerns and physical activities in relationship to wellness